“Someone needs to hear this: Just change the way you eat and you’ll be fine.”

Fun Fact: Harriet Tubman served as a nurse during the Civil War. She dispensed herbal remedies to wounded soldiers. As a young girl, her father taught her how to identify wild plants and make medicines. One time, while caring for a dying soldier, she went in the woods and found crane’s bill (geranium). She boiled water lily roots and geranium and served the brew to the dying soldier. He recovered.